Fitness Myths Debunked #10 of 15
MYTH: If you are exercising you need to drink sports drinks in order to re-hydrate and recover. TRUTH: Bottom line, nothing beats plain water at... Read More
Synergy Welcomes New Community Manager
Christa Reese is our new community manager and she’s off to a 🔥 blazing start 🔥 in her first week! In the big picture she’ll:... Read More
Synergy Personal Training’s $1000 Fat Loss Winners
Congratulations to Kevin and Jenn on their absolutely amazing results in this year’s annual Summer Slim Down hosted by Synergy Athletics!! Thanks to clean eating... Read More
