4 Shoulder Health Exercises
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The best shoulder exercises are often the ones that you can perform with complete range of motion and with a healthy shoulder. These 4 exercises will move the scapula in multiple planes of motions to help your shoulders feel better.
These are a few of my top shoulder health exercises and will help increase mobility if performed correctly.
– Joe Hashey, CSCS –
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4 Shoulder Health Exercises Vestal New York – Synergy Related Info
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