4 Way Shoulder “Shock” Strength Endurance Complex Endwell NY

4 Way Shoulder “Shock” Strength Endurance Complex

**WORKOUT TIPS** http://www.synergy-athletics.com/bonus/youtube.html **Joe on Facebook** http://www.facebook.com/SynergyGym

Building your shoulder muscle isn’t as simple as doing endless overhead pressing exercises (although they do help!)

This complex hits the shoulders in 4 different ways by changing the body position and shoulder exercise. Follow the exercise instructions for a shoulder builder! This is a submaximal effort exercise complex, more towards strength endurance, so choose the weight appropriately!

– Joe Hashey, CSCS –

Keywords: shoulder exercise, shoulder workout, shoulder training, build big shoulders, build shoulder muscle, shoulder muscle

4 Way Shoulder “Shock” Strength Endurance Complex Endwell NY Related Info

Meta Description of 4 Way Shoulder “Shock” Strength Endurance Complex: 4 Way Shoulder “Shock” Strength Endurance Complex – Synergy Fitness Studio Endwell NY, Category: Synergy Fitness Team on YouTube, Tags: Build Big Shoulders, bu

Related City: Endwell NY, Tags: build big shoulders, build shoulder muscle, shoulder exercise, shoulder muscle, shoulder training, shoulder workout, Build Big Shoulders and Fat Loss Extreme, Categories: Synergy Fitness Team on YouTube and Fitness Studio.

Recommended pages or posts on 4 Way Shoulder “Shock” Strength Endurance Complex: The Best Fitness Club Advice for Ab Training

Watch “4 Way Shoulder “Shock” Strength Endurance Complex Endwell NY” on YouTube