Accelerator Lunges to Run Faster Endwell New York – Synergy

Accelerator Lunges to Run Faster

David Claiborne chips in while I’m down with my broken leg with his accelerator lunges. Work the lunge exercise to build leg strength and start running faster quickly!

– Joe Hashey, CSCS –

 

Accelerator Lunges to Run Faster Endwell New York – Synergy Related Info

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