CRAZY Workout – AthleteTraining Clips
http://www.synergy-athletics.com – The internet was down at my house yesterday, so I decided to clean out my hard drive. I have 100’s of old video clips and training pictures saved. Here are some random clips I selected of attempting new lifts that we either came up with or learned about over the last six months. Some lifts turned out to work well and have benefits, while others were us just messing around.
Stop by our website and sign up for the Synergy Athletics Newsletter for a free article on what Athlete Training should look like!
http://www.synergy-athletics.com
-J. Hashey, CSCS-
Keywords:
football training,
core exercise,
6 pack,
abs
ab exercise,
abdominal training,
unconventional,
lifting,
work out,
forearm,
fore arm ,
grip,
hanging abs,
truck pulling,
MMA
CRAZY Workout – AthleteTraining Clips Endwell NY – Synergy Related Info
Meta Description of CRAZY Workout – AthleteTraining Clips: CRAZY Workout – AthleteTraining Clips – Synergy Fitness Club Endwell NY, Category: Synergy Fitness Team on YouTube, Tags: 6 Pack, 6 pack, abdominal training, a
Related City: Endwell NY, Tags: 6 pack, abdominal training, abs ab exercise, core exercise, football training, fore arm, forearm, grip, hanging abs, lifting, mma, truck pulling, unconventional, work out, 6 Pack and Trial, Categories: Synergy Fitness Team on YouTube and Fitness Club.
Recommended pages or posts on CRAZY Workout – AthleteTraining Clips: The Best Fitness Tracker for the Gym By Synergy Vestal NY
Watch “CRAZY Workout – AthleteTraining Clips Endwell NY – Synergy” on YouTube