Synergy is like having your own 1-on-1 coach, but at the group fitness value.
Tell us your goals
Your session includes a brief health and goal consult before we begin. We’ll learn your goals and requirements before you get started to ensure the session is a great fit for where you are at today.
That’s it! We’ve got you covered from there. A trainer will have your program ready for you during each workout and always lead you through the exercises. Just show up and we’ve got the rest covered.
Just ask them…
See what our current clients are saying
Endwell, NY 13760
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