Create your best self with personal training & fitness near
Endwell, New York
Tell us your goals
Your session includes a brief health and goal consult before we begin. We’ll learn your goals and requirements before you get started to ensure the session is a great fit for where you are at today.
That’s it! We’ve got you covered from there. A trainer will have your program ready for you during each workout and always lead you through the exercises. Just show up and we’ve got the rest covered.
Just ask them…
See what our current clients are saying
“There were many activities I couldn’t do before I came to Synergy. I couldn’t even take a walk with my family without having to stop halfway through. The most embarrassing thing was the inability to play with my daughter on the floor. Since Synergy my family and I go for walks and I can even pick up my daughter and carry her when she gets tired. My energy level is a lot higher!”