6 Best Personal Training Apps
6 Best Personal Training Apps – Synergy Vestal & Endwell NY
6 Best Personal Training Apps. According to the CDC, over 42% of the US adult population suffers from obesity. Healthy living is critical, and exercise should be part of everyone’s daily routine.
Going to the gym is a great option, but having a personal trainer can help guide you on your journey to working out. While paying for a trainer might not be accessible for everyone, there are tons of personal training apps available online.
Specialty apps such as CrossFit, HIIT, and Pilates, gives you more of a dedicated type of workout. Other apps take a general approach and offer a wide range of classes and workout routines. You will most likely find personal training apps easy to use, once narrowing down the options. These apps can be narrowed down by choosing a body part to focus on, the duration of the workout, available equipment, intensity level, etc.
We have put together a list of our top 6 favorite personal training apps that can easily be downloaded to a smartphone, computer, or IPad. These apps will help you get into shape and onto a healthy, happy lifestyle.
Nike Training Club
With over 204,000 reviews (and 4.9 stars), the Nike Training Club is a favorite because of all it offers. From yoga to bodyweight workouts, there is something for every level and fitness goal. World-class Nike Master trainers lead over 185 different classes, and there are even options for children.
Free download, $14.99/month for Premium; Available for iOS/Android
Skimble Workout Trainer
Whether you’re looking to lose weight or become a faster runner, the Workout Trainer offers thousands of workouts by real-life personal trainers. Not sure what activity you want to do? The “Shakerciser” will choose a random workout based on what area of the body you want to focus on and how much time you have.
Free; Available for iOS/Android
GAIN Fitness Cross Trainer
Like the Skimble Workout Trainer, GAIN Fitness pulls from over 350 exercises to build a personalized fitness program developed and coached by real-life trainers. Like a premium trainer, this goal-oriented app also tracks each workout and keeps you on track to succeed.
Free; Upgrade versions $5-$10; Available for iOS/Android
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Fitbod uses your first new workouts to help put together an individualized workout plan for you. This app will track the muscles you work and give suggestions on reps and weights you should be using to reach your goals.
Free download, $3.99/month for Elite; Available for iOS and most recently available for Android
Keelo – 6 Best Personal Training Apps – Synergy Vestal & Endwell NY
High-intensity interval training (or HIIT) is becoming increasingly popular not only for effective weight loss but also for being time-efficient. You only need 10 to 20 minutes per day to work out. The Keelo app will help guide you through the full-body conditioning program, recommending daily workouts. Keelo also offers easy to follow videos, free coaching advice via email, burnt-calorie tracker, and overall progress reports.
Free download, $7.99/month for Premium; Available for iOS/Android
adidas Running App Runtastic
The adidas Running App gives you the chance to take on running training plans with help from an audio Voice Coach, along with a cheering feature to help keep you motivated, even through tough sessions. With a built-in GPS, you can track your stats, and also estimate precisely when it’s time to switch out your running shoes to avoid injury!
Free download, $19.99 for Training Plans; Available for iOS/Android
6 Best Personal Training Apps
Joining a gym and working with a personal trainer is an excellent start to your wellness journey. However, we know that sometimes doing both are not practicable. There are many options for personal trainer apps, and we hope one of our suggestions helps you get fit!
Here at Synergy Athletics, we are proud to serve the Endwell, Vestal, and Binghamton communities. Our goal is to help each one of our clients become the healthiest and happiest version of themselves. We invite you to try out our gym with a free trial to find the right program for you. Visit our website or give us a call at 607-725-7297.