GET EXPLOSIVE – Dynamic Barbell Exercises
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Cem demonstrates some explosive single bar exercises plus some rotational variations. The movements are dynamic and can be set up in any power rack for any style of lifter or athlete. Give these a try in your training and lifting program for gains and restoration!
– Joe Hashey, CSCS –
http://www.synergy-athletics.com
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GET EXPLOSIVE – Dynamic Barbell Exercises Vestal NY Related Info
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