GRIT YOUTH ATHLETE PROGRAM
We'll have your kids Stronger, Faster, and More Confident in just 8 weeks!!

WARNING!
Due to the fact that we brought back our Community Building Speed & Agility Clinics, this program has gained increased interest from local sports teams. We strongly encourage you to fill the form to make sure your child doesn’t get locked out!
This program is for your child if:
- They want to get better at sports but struggle because of lack of speed, strength or stamina.
- They eat more junk food than healthy food and you need another voice to help them understand how important a healthy diet is during these developmental years.
- They need to improve their confidence and you want them to start to get better at recovering from their mistakes.
- They’re doing pretty good right now but want to take their performance in their sport to a higher level.
Here's what parents can expect to happen:
- They will get stronger which means when they show up to their sport they’ll be able to perform better than ever
- They will run faster and jump higher so they can show up to their next season and people will start asking what the heck have they been doing.
- They’ll become more coordinated and improve agility which means they’ll pick up new skills their coaches teach them faster.
- Your children will start to eat better because we’ll be educating them daily on what’s good and what they should avoid…don’t be surprised if they start asking you to buy more vegetables.
- Confidence will skyrocket. When kids get stronger, faster and more fit…their confidence will rise…so will their self-esteem which means their performance in every aspect of life will get better.
- Their Mindset will Improve. We’re going to equip your child with very specific mindset skills that’ll help them learn how to transform how they think about mistakes and failures.
THE DETAILS:
Spring Program
DATES:
April 7th-May 29th
AGE GROUPS:
Middle Schoolers or Rising Middle Schoolers
(Ages 10-15)
DAY/TIME:
4:00 – 5:00pm Monday & Wednesday at Synergy Endwell
4:00 – 5:00pm Tuesday & Thursday at Synergy Vestal
All sessions are 1 hour long
Summer Program
DATES:
July 7th – August 28th
AGE GROUPS:
Middle Schoolers or Rising Middle Schoolers
(Ages 10-15)
DAY/TIME:
10-11am or 12-1pm Monday / Wednesday At Synergy Vestal
10-11am or 12-1pm Tuesday / Thursday at Synergy Endwell
All sessions are 1 hour long
Fall Program
DATES:
September 29th – Nov 20th
AGE GROUPS:
Middle Schoolers or Rising Middle Schoolers
(Ages 10-15)
DAY/TIME:
4:00 – 5:00 PM Monday / Wednesday at Synergy Vestal
4:00 – 5:00 PM Tuesday / Thursday at Synergy Endwell
All sessions are 1 hour long
Winter Program
DATES:
TBD
AGE GROUPS:
Middle Schoolers or Rising Middle Schoolers
(Ages 10-15)
DAY/TIME:
TBD