High School Football 315 x 3 (sophomore) Binghamton NY

High School Football 315 x 3 (sophomore)

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I found this old video when I was cleaning out my camera. After lax season, we were doing some bench press strength testing with Jake. He was able to get 315 x 3. He also ended up maxing 345 the following week.

– Joe Hashey, CSCS –

Keywords: bench press, high school bench press, high school football workout, football bench press, hs bench press, soph bench press

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