Create your best self with personal training & fitness near
Latham, New York

Synergy is like having your own 1-on-1 coach, but at the group fitness value.

  • This field is for validation purposes and should be left unchanged.

Find Your Ideal Personal Trainer With Synergy Fitness!

Are you looking for a personal trainer that works on your schedule and is dedicated to building a personalized workout regimen for you to create your best self? Synergy Athletics fitness studio near Latham, NY has you covered.

Since inception, the personal trainers at Synergy Athletics near Latham, NY have been guided by our 3 Uniques – Personalized Fitness Experience, Life Happens Scheduling & Got Your Back Promise – working tirelessly with each one of our clients to provide them with a guided, meaningful workout catered to their personal goals, resulting in a custom program for them and a more successful workout experience overall.

When you trust the team at Synergy to help you get in shape and create your best self, you don’t just get a personal trainer – you get a personal workout program that works in tandem with your busy schedule. At Synergy Athletics near Latham, NY, you’re in good hands – because we’re here for you!

Step 1

Schedule your free trial workout

Contact us to get started — and we’ll work around your schedule. The free trial workout will last 1 hour and a trainer will guide you the whole time.

Step 2

Tell us your goals

Your session includes a brief health and goal consult before we begin. We’ll learn your goals and requirements before you get started to ensure the session is a great fit for where you are at today.

Step 3

Show up

That’s it! We’ve got you covered from there. A trainer will have your program ready for you during each workout and always lead you through the exercises. Just show up and we’ve got the rest covered.

Schedule your free trial and experience why Synergy is different. First session is on us!

Just ask them…

See what our current clients are saying

  • This field is for validation purposes and should be left unchanged.

As featured on...

Colonie

104 Everett Road
Colonie, NY 12205
Google Maps »

Free Trial