Lower Body Workout With Crazy Jeff
**FREE BONUSES** http://www.synergy-athletics.com/YTbonus.html **Joe on Facebook** http://www.facebook.com/SynergyGym
Every gym needs a crazy Jeff. Every day with Crazy J is an adventure. He 100% means well and is one of the nicest guys in the gym…but when he flips the switch IT IS ON! The adults love it (he challenges them all the time) and he is pure entertainment.
Fortunately he can back it up too! I took squat, he took dead lift and prowler.
I included a density circuit we did for 4 sets. It was brutally difficult but my legs felt AMAZING after.
– Joe Hashey, CSCS –
Keywords: how to get big legs, leg workout, leg exercise, leg exercises
Lower Body Workout With Crazy Jeff Endwell NY – Synergy Related Info
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