Join the movement
Tell us your goals
Your session includes a brief health and goal consult before we begin. We’ll learn your goals and requirements before you get started to ensure the session is a great fit for where you are at today.
That’s it! We’ve got you covered from there. A trainer will have your program ready for you during each workout and always lead you through the exercises. Just show up and we’ve got the rest covered.
Join the hundreds of members
working their way to a healthier and happier life
I am stronger & more confident than I've ever been!! Thank you Synergy!! I'd give more than 5 stars if they were available!
Before I started synergy there was no way I would have the confidence to run a 5k and I did 2 last week!!! You guys rule.
I had just started at Synergy at my last doctor's appointment 5 months ago. I had a tri-annual appointment today and my doctor was THRILLED! I am down 34 lbs and my blood pressure fell 11 points! And I can't wait to see what we can do before the next doctor's appointment!
Synergy provides an environment that cannot be matched by a "gym". I know longer say I'm going to the "gym" when talking to others. I don’t go to a “gym”, I go to Synergy.
Unique work-out environment with the energy of group training coupled with individualized attention. Everyone gets their own customized exercise regimen that changes each session, so you never get bored!
Dropped body fat at Synergy while building lean muscle — 11 lb drop in body fat in ONLY 6 WEEKS!!!