Bryon Palmer
Head Trainer / Trainer Mentor
Biography
Bryon holds a BS in Exercise Science from SUNY Brockport. He is a certified personal trainer through The American College of Sports Medicine (ACSM), holds a Pain-Free Performance Specialist Certification (PPSC) and is a Functional Range Conditioning Mobility Specialist (FRC-MS). Bryon is currently pursuing a NASM Nutrition Coaching certification.
Bryon believes in the relationship of training and being in the real world, nothing in life should be handed to you, you must work for it. The same concept applies to training, if you don’t work hard in the gym you won’t see the results.
His favorite fitness quote is “Strength is never a weakness, weakness is never a strength.”
