Strength Building Exercise Pairing: Back and Shoulders
Strength Building Exercise Pairing: Back and Shoulders
WEBSITE: http://www.synergy-athletics.com TRAINING BOOK http://www.bullstrength.com
Get your shoulders, back, and triceps strong with this exercise superset pairing.
1. Perform band X pull backs OR use a cable cross over machine.
2. Hindu Push Ups, set back, swoop through, and lock it out.
The full exercise range of motion is effective for building back muscle and shoulder muscle.
– Joe Hashey, CSCS –
Keywords:
shoulder workout, back workout, shoulder complex, back superset, shoulder superset, build back muscle, build shoulder muscle
Strength Building Exercise Pairing: Back and Shoulders Related Info
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Related City: Vestal NY, Tags: back superset, back workout, build back muscle, build shoulder muscle, shoulder complex, shoulder superset, shoulder workout, Back Superset and Fat Loss Extreme, Categories: Synergy Fitness Team on YouTube and Fitness Club.
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