“Stretch To Release Calf Muscle” Easy and NO equipment ne
**FREE Muscle Release PDF** http://www.synergy-athletics.com/YTbonus.html
The calf muscle and achillies area of our lower leg can get real tight. Here’s a stretch to release the tension in your calf muscle.
Do this calf stretch for 1 minute each side followed by a static calf stretch.
– Joe Hashey, CSCS
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Related City: Binghamton New York, Tags: calf stretch, static calf stretch, stretch to release calf muscle, Calf Stretch and Ab Training, Categories: Synergy Fitness Team on YouTube and Fitness Studio.
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