Synergy Athletics Workout Compilation 2011 +
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Cleaning out an old hard drive last night, I found a lot of workout clips including some new stuff. I decided to throw it in a video for you and hopefully you can pick out a few exercises or movements you have’t seen before and add them to your workout!
Workout Notes: Our workout programs are designed around compound lifts followed by accessory training that usually are designed to build athletic strength and power.
– Joe Hashey, CSCS –
Music By Wrecked: http://www.youtube.com/user/WreckedMusic
Synergy Athletics Workout Compilation 2011 + Vestal NY Related Info
Meta Description of Synergy Athletics Workout Compilation 2011 +: Synergy Athletics Workout Compilation 2011 + – Synergy Fitness Studio Vestal NY, Category: Synergy Fitness Team on YouTube, Tags: Compound Lifts, compound lift
Related City: Vestal NY, Tags: compound lifts, synergy athletics compilation, training compilation, training program, workout program, Compound Lifts and Trial, Categories: Synergy Fitness Team on YouTube and Fitness Studio.
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