3 Stretches To Fix Neck Pain

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The neck is often over looked when it comes to training. The only experience I had with it in my early lifting career was that 4 way neck machine which I would often overload and hurt myself.

In this video you will learn 3 techniques to fix your upper body pain, starting with the neck muscles.

– Joe Hashey, CSCS –

Keywords: Neck Problems, Neck Stretch, sore neck, stiff neck, pain in neck

 

3 Stretches To Fix Neck Pain Endwell NY – Synergy Related Info

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