640 lb Trap Bar Deadlift – “Lax Bro Intern”

FREE WORKOUT ARTICLES: http://www.synergy-athletics.com I’m surprised lacrosse player Arron took his shades and reef sandals off long enough to pull this trap bar dead lift of 640 lbs.

Trap bar deadlift works the lower body and upper back, predominately the glutes and hamstrings.

– Joe Hashey, CSCS –

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