AMAZING Strength – Thick Rope Pull Up Drops
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Brad has some incredible relative body strength. We were hand walking from the thick rope up to the pull up bar and back down, but not Brad. He was flying up to the bar, performing pull ups and just dropping down and catching himself on that 2 in thick rope. Great grip, back, and over all relative body strength!
Ever see anyone curl a 45 lb plate by picking it up by the middle hub? You need to see that video!
– Joe Hashey, CSCS –
relative body strength,
increase pull ups,
AMAZING Strength – Thick Rope Pull Up Drops Vestal New York Related Info
Meta Description of AMAZING Strength – Thick Rope Pull Up Drops: AMAZING Strength – Thick Rope Pull Up Drops – Synergy Personal Trainer Vestal New York, Category: Synergy Fitness Team on YouTube, Tags: Back Workout, back wor
Related City: Vestal New York, Tags: back workout, bodyweight exercise, diesel crew, dynamic strength, Elitefts, grip exercise, grip strength, increase pull ups, increase pullups, pull up, relative body strength, synergy athletics, thick rope, Back Workout and Customized Fat Loss, Categories: Synergy Fitness Team on YouTube and Personal Trainer.
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