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Build “Healthy Shoulders” Shoulder Exercise

**FREE Muscle Release PDF** http://www.synergy-athletics.com/YTbonus.html

Building healthy and stabile shoulders is important for a pain-free bench press. You may use a band or partner to create vibrations during this shoulder exercise to make sure the rotator cuff and surounding shoulder muscles are doing their job!

– Joe Hashey, CSCS


Build “Healthy Shoulders” Shoulder Exercise Binghamton N Related Info

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