Bull Strength Part l – Atlas “Stone” Combo
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Here is two exercises from Bull Strength combined – Atlas “Stone” lifts and Moving Men. They are great for the core, posterior chain, back, shoulder, grip, etc ! Its truly a fully body movement. I like to adhere to the training economy, can’t spend all day in the gym unfortunately!
J. HASHEY, CSCS
www.synergy-athletics.com
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Bull Strength Part l – Atlas “Stone” Combo Vestal NY Related Info
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