CRAZY Workout – AthleteTraining Clips
http://www.synergy-athletics.com – The internet was down at my house yesterday, so I decided to clean out my hard drive. I have 100’s of old video clips and training pictures saved. Here are some random clips I selected of attempting new lifts that we either came up with or learned about over the last six months. Some lifts turned out to work well and have benefits, while others were us just messing around.
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-J. Hashey, CSCS-
fore arm ,
CRAZY Workout – AthleteTraining Clips Endwell NY – Synergy Related Info
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