Hang Clean Form

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Proper hang clean form described and shown by former Division I Strength and Conditioning Coach.

The hang clean is a great lift to develop explosive strength.

Courtesy of Synergy Athletics, http://www.synergy-athletics.com
– J. HASHEY, CSCS –

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Hang Clean Form Endwell NY – Synergy Related Info

Meta Description of Hang Clean Form: Hang Clean Form – Synergy Fitness Studio Endwell NY, Category: Synergy Fitness Team on YouTube, Tags: Baseball Exercise, baseball exercise, basketball training

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