Broome County Locations: (607) 216-8513‬ support@synergyfitnessteam.com

Hardest Push Up – Aztec Push Ups

**Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/

WORKOUT SITE: http://www.synergy-athletics.com/

I posted about Aztec push ups a few months ago and people agreed they are extremely difficult.

The lifter must push off the ground hard enough to push their hips in the air, touch their toes, and land back in the push up position.

We have been practicing them – and since the internet is down at the gym, I figured this would be a perfect time for a quick video update:

Aztec Push Ups

Give them a shot….but if you aren’t explosive you might want to wear a mouth guard!

PS. Friend Joe on Facebook and click “LIKE” Synergy Athletics at the top right of this page!! Thank you.

FACEBOOK: http://www.facebook.com/jhashey

WEBSITE: http://www.synergy-athletics.com/

– Joe Hashey, CSCS

KeyTerms: aztec pushups, hard push ups, hard pushups, different pushups, different push ups, push up variations, how to push up, explosive push up, plyometric push up


Hardest Push Up – Aztec Push Ups Binghamton New York Related Info

Meta Description of Hardest Push Up – Aztec Push Ups: Hardest Push Up – Aztec Push Ups – Synergy Personal Trainer Binghamton New York, Category: Synergy Fitness Team on YouTube, Tags: Aztec Pushups, aztec pushups,

Related City: Binghamton New York, Tags: aztec pushups, different push ups, different pushups, explosive push up, hard push ups, hard pushups, how to push up, plyometric push up, push up variations, Aztec Pushups and Customized Fat Loss, Categories: Synergy Fitness Team on YouTube and Personal Trainer.

Recommended pages or posts on Hardest Push Up – Aztec Push Ups: Fitness Myths Debunked #8 of 23

Watch “Hardest Push Up – Aztec Push Ups Binghamton New York” on YouTube