High School Triceps Death 275 Plus Workout Templates
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***FOOTBALL WORKOUT TEMPLATES: http://www.synergy-athletics.com/effective-strength-training/new-football-training-templates-2-0/
Football training is how Synergy Athletics got started. We had a number of football players get all section and all state honors. In addition the team that has trained with us preseason for the last 2 years just knocked off a New York State Championship.
Here’s the 11 week football workout training program used to get these football players ready:
http://www.synergy-athletics.com/effective-strength-training/new-football-training-templates-2-0/
– Joe Hashey, CSCS –
KW
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