Broome County Locations: 607-725-7297

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A quick clip from our workout, unfortunately there isn’t any more video yet, the memory card was full. It is a fun and competitive way to train the grip. It was our first attempt, MUCH harder than I thought. Times ranged from 1-2 minutes of holding. Please let me know if you have any questions!

-J. Hashey, CSCS –

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