“Intern Special” Conditioning Complex – FEEDBACK NEEDED!

VOTE: http://synergy-athletics.com/effective-strength-training/intern-conditioning/ GET IN SHAPE: http://www.bullstrengthconditioning.com

Our summer intern, Jeremy, wanted to try his hand and making a conditioning complex. He utilized power cleans, med ball slams, burpees, and a few other conditioning exercises to make a quality and challenging complex.

Of course there was a catch though! Visit: http://synergy-athletics.com/effective-strength-training/intern-conditioning/ and suggest a complex that you would like Jeremy to attempt next!

Make sure that it is possible to complete and based on sound strength training and conditioning protocol! Other than that, make him sweat!

– Joe Hashey, CSCS –

GET THE BULL STRENGTH CONDITIONING MANUAL: http://www.bullstrengthconditioning.com

Keywords:
conditioning workout, conditioning complex, barbell conditioning, bull strength conditioning, conditioning exercise,

 

Intern Special Conditioning Complex – FEEDBACK NEEDED! B Related Info

Meta Description of “Intern Special” Conditioning Complex – FEEDBACK NEEDED!: “Intern Special” Conditioning Complex – FEEDBACK NEEDED! – Synergy Fitness Club Binghamton NY, Category: Synergy Fitness Team on YouTube, Tags: Barbell Conditi

Related City: Binghamton NY, Tags: barbell conditioning, bull strength conditioning, conditioning complex, conditioning exercise, conditioning workout, Barbell Conditioning and Fat Loss Extreme, Categories: Synergy Fitness Team on YouTube and Fitness Club.

Recommended pages or posts on “Intern Special” Conditioning Complex – FEEDBACK NEEDED!: Synergy Fitness Team NY Homepage

Watch “Intern Special Conditioning Complex – FEEDBACK NEEDED! B” on YouTube

 

 

Free Trial