Military Press A Dangerous Exercise? Here’s the test

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Is the military press dangerous for your shoulders? The better questions is “are my shoulders healthy enough to military press.” It is not the exercise, but your body that is a bigger indicator of whether or not you should military press to build up your shoulder muscle size.

Here’s the full article:
http://www.synergy-athletics.com/effective-strength-training/military-press-is-dangerous/

– Joe Hashey, CSCS –

Keywords: shoulder press, military press, military press dangerous, military press healthy

 

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