Strength Building Exercise Pairing: Back and Shoulders

WEBSITE: http://www.synergy-athletics.com TRAINING BOOK http://www.bullstrength.com

Get your shoulders, back, and triceps strong with this exercise superset pairing.

1. Perform band X pull backs OR use a cable cross over machine.

2. Hindu Push Ups, set back, swoop through, and lock it out.

The full exercise range of motion is effective for building back muscle and shoulder muscle.

– Joe Hashey, CSCS –

Keywords:

shoulder workout, back workout, shoulder complex, back superset, shoulder superset, build back muscle, build shoulder muscle

 

Strength Building Exercise Pairing: Back and Shoulders Related Info

Meta Description of Strength Building Exercise Pairing: Back and Shoulders: Strength Building Exercise Pairing: Back and Shoulders – Synergy Fitness Club Vestal NY, Category: Synergy Fitness Team on YouTube, Tags: Back Superset, back

Related City: Vestal NY, Tags: back superset, back workout, build back muscle, build shoulder muscle, shoulder complex, shoulder superset, shoulder workout, Back Superset and Fat Loss Extreme, Categories: Synergy Fitness Team on YouTube and Fitness Club.

Recommended pages or posts on Strength Building Exercise Pairing: Back and Shoulders: The Best Fitness Club Advice for Ab Training

Watch “Strength Building Exercise Pairing: Back and Shoulders” on YouTube

 

 

Free Trial