Strength Gathering with AJ Roberts The Diesel Crew Joe H…

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These are clips from the day before Zach EvenEsh’s and AJ Robert’s seminar. Some of the crazier clips are going to show up on a Diesel Crew video down the road.
Feats that went on, some in this video:
– 150 lb Globe Snatch
– 150 Lb Globe Db Press for 7
– Dip Contest – up to 12 chains
– Atlas stone lifts (and even some presses!)
– Hub Lifts, up to a double hub and a clean.
– Chain curls and presses.
– Pinch Gripping
– Anvil lifting – Pinching and by the horn
– Globe DB Gripping with chains
– Rolling thunder lifts
More that is slipping my mind, but it was a great time. Thanks to Zach for inviting me down, and thanks to Smitty over at the Diesel Crew!

NEW BULL STRENGTH MANUAL – http://www.bullstrength.com

-Joe Hashey, CSCS-

Keywords:
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zach evenesh,
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db snatch,
pinch grip,
grip exercise,
strongman,
powerlifting,
westside barbell

 

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