Strongman Training – Atlas Stone Shouldering
http://www.bullstrength.com – Atlas stone shouldering is a great way to encorporate more core and upper body strength into the atlas stone lift. This is especially helpful when you only have a few atlas stones, like us, and do not have a ton of different sizes. Check out the other “atlas” stone lift video on a gym variation!
Classic old school strongman exercise.
Joe Hashey, CSCS
http://www.synergy-athletics.com
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Strongman Training – Atlas Stone Shouldering Binghamton NY Related Info
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