Strongman Training – Atlas Stone Shouldering

http://www.bullstrength.com – Atlas stone shouldering is a great way to encorporate more core and upper body strength into the atlas stone lift. This is especially helpful when you only have a few atlas stones, like us, and do not have a ton of different sizes. Check out the other “atlas” stone lift video on a gym variation!

Classic old school strongman exercise.

Joe Hashey, CSCS
http://www.synergy-athletics.com

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Strongman Training – Atlas Stone Shouldering Binghamton NY Related Info

Meta Description of Strongman Training – Atlas Stone Shouldering: Strongman Training – Atlas Stone Shouldering – Synergy Fitness Studio Binghamton NY, Category: Synergy Fitness Team on YouTube, Tags: Arm Exercise, arm exercis

Related City: Binghamton NY, Tags: arm exercise, atlas stone, atlas stone shouldering, atlas stones, back strength, gym variation, leg workout, lower body workout, muscle building, strength training, strongman training, Arm Exercise and Customized Fat Loss, Categories: Synergy Fitness Team on YouTube and Fitness Studio.

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