Thick Axle Deadlift – Grip Strength Gathering
http://www.synergy-athletics.com – Clips from the strength gathering at John Alvino’s while at the Fast Trak seminar. Jedd Johnson, Ryan Magin, and I got involved in some heavy axle deadlift. Jedd pulled 315 double over, it was very impressive! Huge grip and hand strength.
– Joe Hashey, CSCS –
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