8th Grader 225 lb Bench Press! **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ Jake has been working extremely hard and its paying off. He went on to press 235 with relative ease. I do not have the younger athletes test with a true 1 RM, so...
We provide busy people with a guided, meaningful workout they can use to stay healthy and renew their energy. Enjoy your first session FREE, on us, by claiming below.