Apr 29, 2020 | Synergy Fitness Team on YouTube
Strength Gathering with AJ Roberts The Diesel Crew Joe H
**Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ These are clips from the day before Zach EvenEsh’s and AJ Robert’s seminar. Some of the crazier clips are going to show up...
Apr 28, 2020 | Synergy Fitness Team on YouTube
Strongman Training – Atlas Stone Shouldering http://www.bullstrength.com – Atlas stone shouldering is a great way to encorporate more core and upper body strength into the atlas stone lift. This is especially helpful when you only have a few atlas stones,...
