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Conditioning Burpee To Pull Up Variations – Part II Endw

by SEO Team | Apr 29, 2020 | Synergy Fitness Team on YouTube

Conditioning Burpee To Pull Up Variations – Part II http://www.synergy-athletics.com – Use anything you have to get these done! Burpee to pull ups ensures that the athletes are getting the proper height on the jump. Kevin here is on set three, moving a...

Keg Burpees – Innovative Athlete Conditioning Endwell New Yo

by SEO Team | Apr 28, 2020 | Synergy Fitness Team on YouTube

Keg Burpees – Innovative Athlete Conditioning http://www.synergy-athletics.com – This exercise was used as a competition and a finisher exercise. The 5 athletes all competes against each other in a rep race so 4 sets were completed in total for each. Stop...

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Conditioning Burpee To Pull Up Variations – Part II Endw

Keg Burpees – Innovative Athlete Conditioning Endwell New Yo

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Conditioning Burpee To Pull Up Variations – Part II Endw

Keg Burpees – Innovative Athlete Conditioning Endwell New Yo

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Ready to reach towards your goals?