Innovative Barbell Conditioning Complex
**Sign Up For Joe’s FREE Newsletter: http://synergy-athletics.com/bonus/youtube.html PLEASE VOTE HERE: http://synergy-athletics.com/effective-strength-training/grapplefit-vs-synergy-athletics-ii CONDITIONING MANUAL: http://www.bullstrengthconditioning.com Music: The Last Good Year – Check them out on iTunes... Read More
“6 Pack” Ab Ripping Workout Complex Endwell New York
“6 Pack” Ab Ripping Workout Complex **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ 47 MORE COMPLEXES: http://www.bullstrengthconditioning.com Conditioning complex to hit your full body. Our... Read More
Conditioning Burpee To Pull Up Variations – Part II Endw
Conditioning Burpee To Pull Up Variations – Part II http://www.synergy-athletics.com – Use anything you have to get these done! Burpee to pull ups ensures that... Read More
Sprained Ankle Conditioning Workout Vestal NY – Synergy
Sprained Ankle Conditioning Workout **UPDATED ARTICLE** http://synergy-athletics.com/effective-strength-training/conditioning-around-an-injury STRENGTH MANUAL: http://www.bullstrength.com First, you want to make the injury feel better, and I largely prescribe to the... Read More
Prowler Conditioning – NOT for weak stomachs Endwell New Y
Prowler Conditioning – NOT for weak stomachs **FREE VIDEOS** http://www.synergy-athletics.com/freebonus MANUAL: http://www.bullstrengthconditioning.com On Jeremy’s last internship day, he wanted to challenge the reigning prowler champion... Read More
Keg Burpees – Innovative Athlete Conditioning Endwell New Yo
Keg Burpees – Innovative Athlete Conditioning http://www.synergy-athletics.com – This exercise was used as a competition and a finisher exercise. The 5 athletes all competes against... Read More
SERIOUS Conditioning – Keg Shouldering Binghamton NY
SERIOUS Conditioning – Keg Shouldering http://www.synergy-athletics.com – Keg shouldering is a creative way to work on athlete conditioning. This is just a clip of the... Read More
