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db bench press

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13+ Muscle Building Dumbbell Bench Press Variations

**FREE STUFF** http://www.synergy-athletics.com/freebonus FULL ARTICLE: http://www.synergy-athletics.com/effective-strength-training/13-muscle-building-dumbbell-bench-press-variations/ The dumbbell bench press exercise is a great choice for your accessory lifts. It allows for a elbow tuck...

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