BUDGET Core Strength Training – Chop Circuit Vestal NY
BUDGET Core Strength Training – Chop Circuit **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ Training on a budget volume I from Synergy Athletics. This will... Read More
Strongman for High School Football Players Binghamton NY
Strongman for High School Football Players http://www.synergy-athletics.com – A bunch of players from a local high school football team participating in a strongman contest and... Read More
Athlete Training Compilation – Synergy Athletics Bingham
Athlete Training Compilation – Synergy Athletics We combined some clips from our summer athlete strength training program to show people that are interested in signing... Read More
Synergy Athletics Football Camp ’08 Binghamton NY – Synergy
Synergy Athletics Football Camp ’08 Here is some clips and pictures from our summer football camp that was held in June. Thank you to everyone... Read More
Thick Rope Training Exercises – Synergy Athletics Vestal
Thick Rope Training Exercises – Synergy Athletics **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ http://www.synergy-athletics.com – Here is a sampling of some exercises we use... Read More
