May 7, 2020 | Synergy Fitness Team on YouTube
Conditioning Complex – The Dirty Dozen FULL EXPLANATION: http://www.synergy-athletics.com/effective-strength-training/short-on-workout-time-use-the-dirty-dozen/ YOUR STRENGTH MANUAL: http://www.bullstrength.com First, a BIG thank you to everyone that commented...
May 2, 2020 | Synergy Fitness Team on YouTube
Fast “Countdown” Conditioning Workout **FREE WORKOUT TIPS** http://www.synergy-athletics.com FULL MANUAL: http://www.bullstrengthconditioning.com I’ve been using this simple workout formula for a few weeks and LOVE IT! I adapted it up from an Alwyn...
Apr 29, 2020 | Synergy Fitness Team on YouTube
Prowler Conditioning – NOT for weak stomachs **FREE VIDEOS** http://www.synergy-athletics.com/freebonus MANUAL: http://www.bullstrengthconditioning.com On Jeremy’s last internship day, he wanted to challenge the reigning prowler champion to something new....
