May 7, 2020 | Synergy Fitness Team on YouTube
Must Do Glute Strength Tricks and Exercises $400 IN FREE WORKOUT EBOOKS: http://www.synergy-athletics.com/free-fitness-bonuses.html I enjoy the holidays, A LOT! I actually enjoy giving as much as receiving (notice how I didn’t say ‘more than’ haha)....
Apr 28, 2020 | Synergy Fitness Team on YouTube
3 Glute Exercises For Athletes FULL ARTICLE: http://www.synergy-athletics.com/ FULL TRAINING MANUAL: http://www.bullstrength.com Right before the athlete jumps, his knees shoot in. There are a few things going on here, but the primary issue is a glute weakness. Try it...
