Easy Banded Deadlift Setup – Synergy Exericse Index Vest
Easy Banded Deadlift Setup – Synergy Exericse Index http://www.synergy-athletics.com/freebonus – The band will add tension at the lockout and force muscular bracing and tension on... Read More
Thick Axle Deadlift – Grip Strength Gathering Endwell New Yo
Thick Axle Deadlift – Grip Strength Gathering http://www.synergy-athletics.com – Clips from the strength gathering at John Alvino’s while at the Fast Trak seminar. Jedd Johnson,... Read More
Single Arm Dumbbell Deadlift – Synergy Exercise Index En
Single Arm Dumbbell Deadlift – Synergy Exercise Index **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ The added range of motion is an advanced variation and... Read More
How to squat and deadlift VARIATIONS Endwell New York
How to squat and deadlift VARIATIONS **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ This is a guest post from Dan Allision, another strength coach that... Read More
