Ready to reach towards your goals?
We provide busy people with a guided, meaningful workout they can use to stay healthy and renew their energy. Enjoy your first session FREE, on us, by claiming below.
Thick Axle Deadlift – Grip Strength Gathering Endwell New Yo
Thick Axle Deadlift – Grip Strength Gathering http://www.synergy-athletics.com – Clips from the strength gathering at John Alvino’s while at the Fast Trak seminar. Jedd Johnson, Ryan Magin, and I got involved in some heavy axle deadlift. Jedd pulled...
Single Arm Dumbbell Deadlift – Synergy Exercise Index En
Single Arm Dumbbell Deadlift – Synergy Exercise Index **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ The added range of motion is an advanced variation and should be only used after the conventional and sumo deadlift exercise are...