by SEO Team | May 7, 2020 | Synergy Fitness Team on YouTube
Two Easy Vertical Jumping Form Tips WEBSITE: http://www.synergy-athletics.com MANUAL:http://www.bullstrength.com Sorry for the camera change, but I had to get this video done in short notice! You all dominated the “likes” on the last video, faster than I...
by SEO Team | Apr 29, 2020 | Synergy Fitness Team on YouTube
Vertical Jump Problem (Single vs Multiple Jumps) **RUN FASTER/JUMP HIGHER** http://synergy-athletics.com/speed/sprintfaster.html **Joe on Facebook** http://www.facebook.com/SynergyGym Problem: too many athletes train ONLY to be explosive and lose their ability to...
