Apr 30, 2020 | Synergy Fitness Team on YouTube
4 in 1 Mobility Exercise – Glutes Hamstring Hip Thoraci
FREEBIES: http://www.synergy-athletics.com/freebonus When I was out in Ohio speaking at the Central Ohio Strength Clinic, I had to stop by my friend’s gyms. The first stop was Rob Pilger’s (it...
Apr 30, 2020 | Synergy Fitness Team on YouTube
Superman Warmup Series Exercises **3 FREE BONUSES** http://www.synergy-athletics.com/freebonus MANUAL: http://www.bullstrength.com This weekend’s Accelerated Strength Development Seminar was a great experience. Jim Smith from the Diesel Crew kicked it off with a...
Apr 28, 2020 | Synergy Fitness Team on YouTube
Full warm up and Powerful Leg Workout – Synergy-Athletics.
**Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ FULL STRENGTH MANUAL: http://www.bullstrength.com Let’s finish up 2010 with a killer workout! But first, let me share...
