Apr 30, 2020 | Synergy Fitness Team on YouTube
Increase Your Deadlift With Varying Grips **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ MANUAL: http://www.bullstrength.com Don’t be fooled, double over hand grip is much more difficult than the standard alternated grip. On a typical...
Apr 29, 2020 | Synergy Fitness Team on YouTube
Increase Strength With A Plastic Bottle **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ ORIGINAL POST: http://synergy-athletics.com/effective-strength-training/increase-your-dead-lift-and-improve-muscle-recovery/ STRENGTH MANUAL:...
Apr 29, 2020 | Synergy Fitness Team on YouTube
Increase dead lift with a bottle? WEBSITE GUESSES: http://www.synergy-athletics.com MANUAL: http://www.bullstrengthconditioning.com So what does a random 2 liter bottle have to do with deadlifting? Actually, if you are one of the people that read the description,...
