May 7, 2020 | Synergy Fitness Team on YouTube
How To Tricep Death and Chin Up Burn Exercises GET SOME: http://www.synergy-athletics.com/freebonus/ FULL PROGRAM: http://www.BullStrength.com WARNING: These exercises both will burn. But strength endurance is an extremely important part of training. Being a...
Apr 30, 2020 | Synergy Fitness Team on YouTube
AMAZING Strength – Thick Rope Pull Up Drops **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ First of all, click that link if you want access to the FULL 30 MINUTE TRAINING VIDEO BONUS that I have currently on the Synergy Athletics...
Apr 30, 2020 | Synergy Fitness Team on YouTube
Ultimate Pull Up Variations PART II – Get Wide! **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ GET YOUR STRENGTH MANUAL – http://www.bullstrength.com 5 Star ratings are appreciated! Once this new video gets 100 ratings, I will...
Apr 30, 2020 | Synergy Fitness Team on YouTube
Increase Your Pull Ups – Bar Climbers **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ Have your pull ups plateau’d? Try climbing from either a retracted shoulder position or a half pull up position. This will increase your time...
