Apr 30, 2020 | Synergy Fitness Team on YouTube
3 Quick Tricks To Increase Bench Press Exercise **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ STRENGTH MANUAL: http://www.bullstrength.com In order to increase your bench press you have to have a strong grip on the bar. If you...
Apr 29, 2020 | Synergy Fitness Team on YouTube
Brother’s Wedding and Bench Press Tips FULL ARTICLE AND BENCH TIPS: http://www.synergy-athletics.com/effective-strength-training/35-lbs-bench-press-30-lbs-of-bodyweight-in-6-weeks/ SYNERGY SEMINAR: http://www.synergy-athletics.com/ultimate-synergy-experience/...
