Apr 29, 2020 | Synergy Fitness Team on YouTube
Kettlebell Swing: A FULL Exercise Guide The kettlebell swing is a more technical exercise than most infomercials want you to believe! Here’s the correct way to do the kettlebell swing exercise via Mike Stehle at the Training Room in Avon NJ. Kettlebell...
Apr 28, 2020 | Synergy Fitness Team on YouTube
Dumbbell Swings – Effective Kettlebell Alternative **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ YOUR STRENGTH MANUAL: http://www.bullstrength.com ORIGINAL POST:...
