Strength And Endurance Complexes – Get Your Muffin Top R
Strength And Endurance Complexes – Get Your Muffin Top Rig
WEBSITE: http://www.synergy-athletics.com MANUAL: http://www.bullstrengthconditioning.com It is a special video from 3 weeks ago, my brother’s... Read More
MMA CONDITIONING workout vs Synergy Athlete Training Ves
MMA CONDITIONING workout vs Synergy Athlete Training 2 FREE E books 1 FREE Video – http://synergy-athletics.com/freebonus/ Get your muscle building bonuses NOW! CONDITIONING MANUAL: http://www.bullstrengthconditioning.com... Read More
Conditioning Complex – Enjoy your cardio! Endwell NY
Conditioning Complex – Enjoy your cardio! http://www.synergy-athletics.com – Here is the conditioning complex that Jeff and I finished our upper workout with. Band Rope Rows... Read More
Boxing Gym Workout at Pilger’s Endwell New York – Synergy
Boxing Gym Workout at Pilger’s CONDITIONING MANUAL: http://www.bullstrengthconditioning.com FREE ARTICLES: http://www.synergy-athletics.com A few months back I visited Rob Pilger while out in Ohio and we... Read More
Fighter Conditioning Complex Vestal NY – Synergy
Fighter Conditioning Complex FULL POST: http://www.synergy-athletics.com/?p=4460 CONDITIONING MANUAL: http://www.bullstrengthconditioning.com Building The Ultimate Athlete Part 1 – Combat Athletes Conditioning is one of the most misunderstood... Read More
Fast and Effective Conditioning Complex – Bull Strength
Fast and Effective Conditioning Complex – Bull Strength Co
WEBSITE: http://www.synergy-athletics.com BSC MANUAL: http://www.bullstrengthconditioning.com Altered “unilateral blaster” circuit from the Bull Strength conditioning manual for... Read More
GET EXPLOSIVE – Dynamic Barbell Exercises Vestal NY
GET EXPLOSIVE – Dynamic Barbell Exercises **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ Cem demonstrates some explosive single bar exercises plus some rotational variations. The... Read More
How To Make A Functional Training Bag – Part I Vestal NY
How To Make A Functional Training Bag – Part I **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ Functional sand bags are an effective conditioning and... Read More
How To Make A Functional Training Bag Part II Binghamton NY
How To Make A Functional Training Bag Part II **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ get your FREE STRENGTH BONUSES?? Part II explains “advanced... Read More
