Boxing Gym Workout at Pilger’s Endwell New York – Synergy
Boxing Gym Workout at Pilger’s CONDITIONING MANUAL: http://www.bullstrengthconditioning.com FREE ARTICLES: http://www.synergy-athletics.com A few months back I visited Rob Pilger while out in Ohio and we... Read More
Fighter Conditioning Complex Vestal NY – Synergy
Fighter Conditioning Complex FULL POST: http://www.synergy-athletics.com/?p=4460 CONDITIONING MANUAL: http://www.bullstrengthconditioning.com Building The Ultimate Athlete Part 1 – Combat Athletes Conditioning is one of the most misunderstood... Read More
MMA / Football Group Workout Clips Binghamton New York
MMA / Football Group Workout Clips **FREE WORKOUT GIFTS** http://www.synergy-athletics.com/freebonus We had a weekend group come in for an extra workout. I jumped in with... Read More
Fast and Effective Conditioning Complex – Bull Strength
Fast and Effective Conditioning Complex – Bull Strength Co
WEBSITE: http://www.synergy-athletics.com BSC MANUAL: http://www.bullstrengthconditioning.com Altered “unilateral blaster” circuit from the Bull Strength conditioning manual for... Read More
“6 Pack” Ab Ripping Workout Complex Endwell New York
“6 Pack” Ab Ripping Workout Complex **Sign Up For Joe’s FREE Newsletter: https://synergyfitnessteam.com/ 47 MORE COMPLEXES: http://www.bullstrengthconditioning.com Conditioning complex to hit your full body. Our... Read More
